Gotta make this fast. J says to make a quick shower, but instead I'm running the water and doing this, (bad me). So here we go...
Exercise
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Only if you count the million times a day I’ve gone up and down a ladder and stairs, and yesterday’s moving 10, 48 lb boxes of flooring from condo to truck and from truck up 14 stairs.
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Water
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Averaging 2 glasses a day.
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Food
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Fast.
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Confession
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It’s all bad.
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Congratulations
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I’m not dead yet.
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Starting Weight
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151lbs
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Last Week
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139.5
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Current Weight
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138 lbs
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Weight loss
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13 lbs
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Dream weight
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115
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