Exercise: Yup! Three fifteen min. sessions on the orbital, hauling dirt, and assisted in the building of a patio cover.
Water: Yup! It has gotten to the point where I actually want that glass of water in the morning or I feel dehydrated.
Food: Had my grilled fish on Friday, (easy 'cause it's lent and all).
Confession: I've been scarfing down chocolate kisses left over from Valentine's day.
Congratulations: I think overall I did well this week.
Weight loss: Lost 1 pound!
Total weight loss: 3 pounds!